Do you wake up with a sore jaw, headaches, or sensitive teeth? These may be signs of bruxism, also known as teeth grinding. Many people grind or clench their teeth at night without realizing it — and over time, this habit can seriously damage your smile.
At Behmard Dentistry in West Vancouver, we help patients diagnose and treat bruxism with personalized care and long-lasting solutions.
What Is Bruxism?
Bruxism is the involuntary grinding or clenching of teeth, most commonly while you sleep.
Over time, this constant pressure can wear down enamel, crack fillings, and lead to persistent pain in the jaw or face.
Common symptoms include:
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Teeth sensitivity
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Morning headaches
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Clicking or tight jaw muscles
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Flattened or chipped teeth
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Disturbed sleep
What Causes Teeth Grinding?
Bruxism can be triggered by:
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Stress or anxiety
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Misaligned bite
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Sleep disorders such as sleep apnea
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TMJ (jaw joint) dysfunction
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Lifestyle habits (alcohol, caffeine, smoking)
A dental exam is the best way to determine what’s contributing to your grinding.
How Dentists Treat Bruxism
The good news? Bruxism is highly treatable.
At Behmard Dentistry, solutions may include:
✔ Custom nightguards to prevent grinding damage
✔ Bite adjustments to improve jaw alignment
✔ Restorative care for worn or fractured teeth
✔ TMJ treatment to reduce strain and pain
✔ Lifestyle or stress-reduction recommendations
Nightguards are often the most effective option — thin, comfortable appliances worn while you sleep that protect enamel and relax jaw muscles.
Why Treat Teeth Grinding Early
Ignoring bruxism can lead to:
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Broken teeth and crowns
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Receding gums
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TMJ pain
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Difficulty eating
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Costly future repair work
Early diagnosis keeps your bite strong, healthy, and comfortable.
Book a Bruxism Evaluation in West Vancouver
If you suspect teeth grinding, we’re here to help.
📍 Behmard Dentistry, West Vancouver
Schedule a consultation to protect your teeth, improve sleep quality, and prevent long-term damage.
